I can appreciate the ladies that truly “werk-it” at the gym, but I’m just not one of them. I used to be a bit more hard core about getting my fitness on, and even taught aerobic kickboxing at LAFitness and the YMCA gyms. Unfortunately, I have struggled with some joint issues that have kind of made “hard-core” less of an option these days. So, if you’re looking for a strict, hard-core, fitness coach, it is definitely not me. But, although I’m not into intense fitness, I want to be healthy and feel good about myself. I want to be able to run after my toddler and not have a heart attack. I enjoy walking and light weight lifting. And I love quick and dirty tips for fitting in fitness.
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